Just three weeks and Mean Green Fitness has already helped me target my problem areas. 💪 I Love the program and look forward to my workout throughout the day. Seeing the results that I wasn’t able to get alone has given me the drive to push harder and further!
Why not commit to yourself? Get your confidence back, gain strength, aerobic capacity and feel good again! Let’s commit to the process together.
“Love the process, trust the process”
Mean Green Fitness can help you gain the knowledge, strength and abilities to take your fitness to the next level and help you avoid the mistakes that some folks can make along the way.
By committing to yourself, and the program, you can transform your body and your mind. Working out should not feel like a job. The program focuses on the process of reaching your fitness goals, and learning to love the process of becoming a better version of yourself.
Thank you Mean Green Fitness for kicking my butt into amazing shape! You have helped push me and guide me in just 8 short weeks to having a body I thought would at least take 6 months.
I love the custom routines. They’re all based on equipment I already have at home. My coach could really relate to my dislike for my “mommy body”. Honestly I can’t wait to see what boundaries I can push myself past now with her help. Thank you!!!
What are you waiting for?
All coaching packages include warm up/stretching, primary training plan, and cool down exercises, and access to Mean Green Fitness online communities where all members can discuss their training and diet plans.
- fitness assessment
- goal planning consultation
- custom primary training plan
- warm up/stretching routines
- cool down/stretching routines
- repeated progress assessment
- access to online communities & social media forums
- access to full, personal online coaching throughout the process
Do you have questions? Not sure if this program is right for you? Contact us and our fitness experts will be happy to answer any concerns or questions.